Black Currant Seed Oil by Standard Process: Benefits, Uses & Side Effects

Black Currant Seed Oil is one of those hidden gems that deserves a little more attention. This supplement, made from the seeds of the black currant plant, is naturally rich in gamma linolenic acid, which is a special kind of essential fatty acid that supports many aspects of health.

If you are ready to explore this support for yourself, you can Buy Black Currant Seed Oil directly through our authorized store. I often recommend this product for people who need help with skin, hormonal balance, or overall wellness. It is also a great option for anyone who wants to reduce inflammation in a natural, food based way. And yes, it is completely gluten free.

Let us take a closer look at how this small softgel can make a big difference in your daily health.

How I Use It in My Practice

In my holistic veterinary and nutrition practice, I often use Black Currant Seed Oil to help clients who need targeted anti-inflammatory and hormone-supportive care. Here’s how it fits into different wellness goals:

• Immune Health: GLA supports the immune system’s natural defenses. I often recommend it during times of seasonal stress or recovery.

• Skin Wellness: Clients notice softer, more hydrated skin after consistent use. It can help balance the skin’s natural oil production.

• Joint Comfort: The anti-inflammatory nature of the oil can ease stiffness and mild discomfort in joints.

• Women’s Health: GLA supports hormone balance, easing PMS and perimenopausal symptoms like bloating or irritability.

• Cardiovascular Health: Regular intake helps maintain healthy cholesterol levels and supports heart function.

As always, supplements work best when paired with a nutrient-rich diet, hydration, and regular movement.

Supplement Facts and Ingredients

Knowing what’s inside your supplement is important. Here’s the breakdown for each softgel:

• Black Currant Seed Oil: 320 mg

• Gamma-Linolenic Acid (GLA): 47 mg

Other ingredients: Gelatin, water, and glycerine. These form the softgel capsule and keep it stable and easy to swallow.

Each ingredient serves a purpose and maintains the supplement’s safety and potency. Standard Process always uses whole-food-based ingredients, which means better absorption and fewer synthetic additives.

Possible Side Effects

Black Currant Seed Oil is well tolerated, but some people may experience mild side effects when first starting it.

• Mild stomach discomfort: This usually goes away as your body adjusts.

• Soft stools or mild diarrhea: Staying hydrated and taking your supplement with food can help prevent this.

If you’re pregnant, nursing, or managing a medical condition, talk with your healthcare provider before adding any new supplement.

Gluten-Free and Safe for Sensitive Diets

This supplement is certified gluten-free. That means it meets FDA standards of less than 20 parts per million of gluten. It’s a safe choice for people with celiac disease, gluten sensitivity, or those who prefer a gluten-free lifestyle.

Where to Buy Black Currant Seed Oil

You can purchase this Standard Process supplement directly from my Black Currant Seed Oil Product Page.  As an authorized retailer, all products are sourced directly from Standard Process, stored properly, and shipped quickly.

If you’re looking to support your skin, immune system, and heart in a simple, natural way, this supplement is a great choice. Try it for a few months and see how your body responds. Small, consistent changes often bring the biggest improvements in long-term health.

FAQs

What is Black Currant Seed Oil used for?
It’s used to support healthy skin, hormone balance, immune function, and cardiovascular wellness.

Is it safe to take daily?
Yes. It’s designed for daily use and works best when taken consistently over time.

Can it help with dry skin or eczema?
Yes. The GLA in black currant seed oil helps restore the skin’s moisture barrier and calm irritation.

Is this supplement vegan?
No. The softgel contains gelatin, which comes from animal sources.

Can I take it with other supplements?
Yes. It pairs well with other Standard Process products like Tuna Omega-3 or Cataplex E for additional antioxidant and fatty acid support.