Trace Minerals B12 by Standard Process: Benefits, Uses, Side Effects

When I talk with clients about daily nutrient gaps, this is one of the supplements I often bring up. Trace Minerals B12 by Standard Process gives your body small but important minerals that support energy, thyroid health, immune strength, and overall wellness. It also provides vitamin B12, a nutrient many people fall short on.

Below, I walk you through what it does, who may benefit, how I use it in practice, and what to know before starting it.

Key Benefits of Trace Minerals B12

This formula gives your body nutrients that play a role in energy, metabolism, tissue repair, and brain and nerve health. I like it because it supports the body in a well-rounded way instead of targeting only one system.

Everyday Wellness Support

Each tablet contains vitamin B12 and several trace minerals. These nutrients help your body with:

• Energy production

• Thyroid function

• Red blood cell formation

• Immune support

• Tissue repair

• Bone and connective tissue health

Here is a simple breakdown of the main nutrients and why they matter:

• Vitamin B12: Supports nerves, red blood cells, and DNA production.

• Iron: Helps carry oxygen throughout the body.

• Iodine: Supports thyroid hormone production and metabolism.

• Zinc: Important for immune strength and wound healing.

• Copper: Helps make red blood cells and supports the nervous system.

• Manganese: Supports bone health and helps your body process carbohydrates and fats.

The herbal and food-based ingredients (kelp, alfalfa, pea vine juice, buckwheat, carrot, bone extracts, and more) add additional minerals and phytonutrients that support whole-body wellness.

Targeted Health Benefits

Many clients use this supplement for specific concerns. Some of the most common include:

• Low energy

• B12 deficiency

• Mild anemia

• Thyroid support

• Immune support

• Bone and connective tissue support

Vitamin B12 can help reduce fatigue. Iron and copper help support healthy red blood cells. Iodine supports thyroid balance. Zinc and manganese contribute to immune and bone function.

Trace Minerals B12 gives gentle, steady support for these areas without overwhelming the system.

How I Use Trace Minerals B12 in Practice

I reach for this supplement when someone needs broad mineral support rather than a single nutrient.

I often use it for:

• People who feel tired or run down

• Individuals with low B12 on bloodwork

• Anyone who eats limited animal protein

• Clients with thyroid concerns

• People with slow healing or frequent illnesses

• Situations where the nervous system needs extra support

B12 plays a major role in nerve health and DNA production. This makes it useful for people dealing with nerve-related symptoms or overall cellular stress.

The trace minerals also help fill nutrition gaps when someone is not getting enough variety in their diet.

Supplement Facts and Ingredients

Here is the nutrient content per one tablet:

• Vitamin B12: 4.2 mcg

• Iron: 2.2 mg

• Iodine: 300 mcg

• Zinc: 2.7 mg

• Copper: 0.3 mg

• Manganese: 16 mg

Full Ingredient List

Proprietary Blend (210 mg) ingredients:

• Kelp

• Organic alfalfa juice powder

• Organic pea vine juice powder

• Organic buckwheat juice powder

• Organic buckwheat flour

• Organic carrot

• Organic oat flour

• Rice bran

• Bovine orchic extract

• Bovine bone

• Veal bone

• Defatted wheat germ

• Magnesium citrate

Other ingredients include mineral chelates, honey, dicalcium phosphate, calcium stearate, prolamine iodine, manganese lactate, and cyanocobalamin.

Contains: Wheat.

This blend gives a mix of food-based minerals, plant nutrients, and glandular support.

Possible Side Effects

Most people tolerate this supplement very well. Still, here are a few things to be aware of:

• Mild stomach discomfort may occur if taken on an empty stomach. I recommend taking it with food.

• It contains iodine and manganese. Too much of either can cause symptoms if you exceed the suggested dose.

Always follow the recommended serving unless your practitioner advises otherwise.

Is Trace Minerals B12 Gluten Free?

Yes. This supplement is certified gluten free. That means it has been tested and confirmed to contain less than 20 ppm of gluten. It is safe for people with celiac disease or gluten sensitivity.

Where to Buy Trace Minerals B12

To make sure you receive a fresh and authentic product, purchase from an authorized retailer. You can order it directly from my secure online store from the link below.

Buying from a trusted source ensures proper storage, correct labeling, and practitioner support when you need it.

FAQs About Trace Minerals B12

What does Trace Minerals B12 help with?
It supports energy, thyroid function, red blood cells, immune strength, and overall wellness.

How long does it take to feel the effects?
Many people notice improved energy within a few weeks. Mineral rebalancing can take longer depending on your health history.

Can I take it with other supplements?
Yes in most cases. Trace minerals pair well with multivitamins, probiotics, whole food supplements, and immune formulas.

Is it safe for long term use?
Yes when used as directed. It provides gentle daily support.

Should I take it with food?
Yes. This helps improve absorption and reduces the chance of stomach upset.

Can vegetarians use this supplement?
Yes, although it does contain bovine ingredients. It is suitable for people who are comfortable with animal-based supplements.