Tuna Omega 3 Oil Chewables: Benefits, Uses, Side Effects & Safety
When I talk with my clients about simple ways to support long term health, Omega 3s are always high on my list. Tuna Omega 3 Oil Chewables by Standard Process make it easy to add these important fats to your routine. They support the heart, brain, immune system, skin, and more. The chewable format is convenient, especially for people who have trouble with traditional softgels.
Below, I walk you through how these nutrients work, who benefits from them, how I use them in my holistic practice, and what to know before you start.
What Are Tuna Omega 3 Oil Chewables
These chewables provide a concentrated source of Omega 3 fatty acids. Each serving contains:
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Tuna oil for natural EPA and DHA
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Vitamin D for bone and immune support
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Vitamin E for antioxidant protection
EPA and DHA are special fats the body uses for inflammation balance, heart rhythm, nervous system function, and skin moisture.
Key Benefits
General Wellness Support
Omega 3 fatty acids help many core body systems. I often explain them as “body helpers” that keep inflammation in check and support healthy tissues.
These chewables add:
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Vitamin D for strong bones and immune function
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Vitamin E to protect cells from oxidative stress
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Clean, concentrated tuna oil that delivers a healthy dose of DHA and EPA
Targeted Health Benefits
Many of my clients use Tuna Omega 3 Oil Chewables for specific reasons. Common benefits include:
Heart health
EPA and DHA help maintain healthy blood pressure and balanced triglyceride levels. They also support normal inflammatory pathways.
Brain function
DHA is a major building block in the brain. It supports focus, memory, and overall cognitive health.
Immune support
Omega 3s help the immune system react appropriately without overshooting.
Skin hydration
These fats support a healthy skin barrier. Many people notice improved softness and less dryness.
Eye health
DHA is important for the retina and supports long term vision wellness.
Each serving contains 1080 mg tuna oil with 240 mg DHA and 50 mg EPA. This makes the chewables a reliable daily source of these valuable nutrients.
How I Use Tuna Omega 3 Oil Chewables With My Clients
I recommend these chewables often because they fit easily into daily routines and work well with most wellness plans. Here are the situations where I find them especially helpful:
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Supporting cholesterol balance
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Reducing occasional inflammation
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Improving mental clarity and mood stability
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Supporting skin health from the inside out
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Maintaining healthy joints and mobility
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Providing gentle immune support during high stress seasons
I always look at the full picture before recommending any supplement. Diet, sleep, stress, age, medications, and overall lifestyle matter. Omega 3s are powerful, but they work best as part of a complete plan that includes whole food nutrition and consistent habits.
Standard Process sources their tuna oil carefully and maintains strict quality standards. This is one of the reasons I trust their products in my holistic practice.
Supplement Facts and Ingredients
Here is the nutritional breakdown per 2 chewables:
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Calories: 10
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Total fat: 1 g
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Cholesterol: 5 mg
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Vitamin D: 2.5 mcg
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Vitamin E: 3.3 mg
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Tuna oil: 1080 mg
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DHA: 240 mg
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EPA: 50 mg
Full ingredient list:
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Tuna oil
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Gelatin
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Water
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Glycerine
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Natural flavor
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Vegetable oil
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d alpha tocopherol (vitamin E from sunflower and soy)
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Cholecalciferol (vitamin D)
These chewables offer a clean formula that focuses on Omega 3s with supportive vitamins.
Possible Side Effects
Most people tolerate Omega 3 supplements very well. Mild digestive changes can happen, including nausea, bloating, or loose stools. Taking the chewables with meals usually helps.
Important cautions:
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Anyone with a fish or seafood allergy should avoid this product.
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People on blood thinners should talk with their practitioner before starting Omega 3s because they can naturally support healthy blood flow.
If you ever experience swelling, hives, or difficulty breathing, stop the supplement and seek medical care.
Are Tuna Omega 3 Oil Chewables Gluten Free
Yes. These chewables are gluten free. This makes them suitable for people with celiac disease or gluten sensitivity. The formula does not include wheat, barley, rye, or cross contaminated ingredients.
Where to Buy
You can purchase Tuna Omega 3 Oil Chewables directly from my secure online store. As an authorized Standard Process retailer, I make sure every bottle comes straight from the manufacturer with proper storage and handling.
Healthy fats make a big difference in long term wellness. If you want a simple daily tool to support your heart, brain, skin, and immune system, these chewables are a great choice.
Frequently Asked Questions
How many chewables should I take each day?
Follow the serving size on the bottle unless your practitioner recommends otherwise.
Can children take this supplement?
Ask your healthcare provider. Omega 3s are helpful for kids, but serving sizes must be adjusted.
Do the chewables taste fishy?
Most people find them mild and pleasant. The natural flavor helps reduce any fishy aftertaste.
Can I take these with other supplements?
Yes in most cases. Omega 3s are commonly paired with multivitamins, immune support formulas, and joint support blends.
How long before I notice benefits?
Most people feel improvements in skin hydration or joint comfort within a few weeks. Brain and cardiovascular benefits continue to build over time.
Do I need to refrigerate the bottle?
Store it in a cool, dry place away from heat and sunlight.
Tuna Omega-3 Chewable, 120 Softgels
Description
DHA plays critical roles throughout the body and is involved in:
- A healthy inflammatory response*
- Nervous system health*
- Skin health*
- Fetal eye and brain development during pregnancy and lactation*
Tuna Omega-3 Chewable supports the body's natural inflammatory response function* as it relates to periodic challenges like consumption of high-fat meal or strenuous activity. It contains a non-concentrated, natural profile of tuna oil that is rigorously tested.
High-Quality, Wholistic Clinical Nutrition
Standard Process is committed to growing and sourcing the highest quality ingredients. For products like our omega-3 oils that can’t be grown on our organic farm, we go to great lengths to find sources that practice sustainable methods and apply high-quality standards. Standard Process omega-3 products are formulated in our facility and tested for rancidity and heavy metals. As a third generation, family-owned company, we stand behind our wholistic approach to nutritional health.
Suggested Use:
Two softgels twice per day with meals, or as directed.
Special Information: Store in a cool, dark place.
Caution: This product is processed in a facility that manufactures other products containing soy, milk, egg, wheat, peanut, tree nuts, fish, and shellfish.
Nutrients & Ingredients
Each Serving Size (2 Softgels) contains: Calories 10, Total Fat 1 g, Cholesterol 5 mg, Vitamin D 2.5 mcg, Vitamin E 3.3 mg, Tuna Oil 1,080 mg, DHA 240 mg, EPA 50 mg. Other Ingredients: Gelatin, water, glycerine, d-alpha tocopherol (vitamin E sunflower and soy), natural flavor, vegetable oil, and cholecalciferol.
Please consult the actual product label for the most accurate product information.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
