Tuna Omega 3 Softgels by Standard Process: Benefits, Uses, Side Effects, Care Guide
If you're looking for a simple way to support your health, Tuna Omega 3 Oil Softgels are one of my favorite options. These softgels contain concentrated omega 3 fatty acids from tuna oil. Omega 3s support the heart, brain, joints, and your overall inflammatory balance.
I like these softgels for people who want a clean, easy omega 3 supplement without extra fillers. They are gentle on the stomach, simple to take, and give you a reliable source of DHA and EPA. These two fatty acids help your body function at its best.
Below, I break everything down so you know exactly how this supplement works and how it may help you.

Key Benefits of Tuna Omega 3 Oil Softgels
Each softgel delivers a meaningful amount of DHA and EPA. These are the omega 3 fatty acids we rely on for heart, brain, and immune support.
Overall Nutritional Support
Each serving contains:
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1,330 mg tuna oil
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300 mg DHA
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60 mg EPA
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Vitamin E for antioxidant support
DHA supports the nervous system. EPA supports your natural anti inflammatory pathways. Together, they help protect the heart, brain, and cells throughout your body.
Specific Wellness Benefits
Heart support:
Omega 3s help support healthy triglyceride levels, blood pressure balance, and overall cardiovascular function.
Brain and cognitive health:
DHA is a major building block of the brain. It supports memory, focus, and general cognitive function.
Inflammation balance:
EPA and DHA help the body regulate chronic inflammation. This can support joint comfort, tissue recovery, and overall wellness.
These benefits come from consistent use. Most people notice improvements gradually as the omega 3s build up in their system.
How I Use Tuna Omega 3 Oil Softgels in Practice
I often recommend Tuna Omega 3 Oil Softgels in the following situations:
Heart support
Many clients take these softgels to maintain healthy cardiovascular function.
Brain health and mood
DHA supports focus and emotional balance. I often use this supplement for adults who want long term brain and nerve support.
Joint comfort
Omega 3s help calm inflammation. This is helpful for people with stiff or sore joints.
Skin and eye health
Omega 3s support moisture balance in the eyes and skin. Many people see improvements in dryness and irritation.
General wellness
For clients who want simple, food based support, this is a reliable daily supplement.
Most adults take one softgel per day. Your needs may vary based on your health goals.

Supplement Facts and Ingredients
Nutritional Breakdown
Serving size: 2 softgels
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Calories: 10
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Total fat: 1 g
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Cholesterol: 5 mg
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Tuna oil: 1,330 mg
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DHA: 300 mg
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EPA: 60 mg
DHA and EPA come directly from tuna oil. This is a clean, natural source of omega 3s.
Full Ingredient List
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Tuna oil
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Gelatin
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Water
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Glycerine
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d alpha tocopherol (vitamin E from soy)
These ingredients protect the oil and keep the softgel stable and fresh.
Possible Side Effects
Most people tolerate tuna oil very well. Mild side effects may include:
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Slight fishy aftertaste
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Temporary stomach upset
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Loose stool
These usually lessen as your body adjusts.
Avoid this supplement if you have a fish or shellfish allergy.
If you take blood thinning medications, check with your healthcare provider before adding any omega 3 supplement.
Are Tuna Omega 3 Oil Softgels Gluten Free
Yes. These softgels are certified gluten free. The formula does not contain wheat, barley, or rye. The manufacturing process is monitored to prevent cross contamination.

Where to Buy Tuna Omega 3 Oil Softgels
You can purchase Tuna Omega 3 Oil Softgels directly through my secure online store. I carry only authentic Standard Process products and ship them fresh from the manufacturer.
Buying from an authorized retailer ensures:
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Correct product handling
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Current expiration dates
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Accurate storage conditions
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Full product potency
If you want clean, reliable omega 3 support, this is one of the easiest daily supplements to use.
FAQs
What do Tuna Omega 3 Oil Softgels help with?
They support heart health, brain function, joint comfort, skin balance, and healthy inflammation levels.
How many should I take per day?
Most adults take one softgel daily. Some people may need two based on their goals.
Can I take these with other supplements?
Yes. Omega 3s pair well with most vitamins and minerals. If you take blood thinners, talk with your provider.
Do these softgels taste fishy?
Most people do not notice a strong taste. Taking them with food helps prevent any aftertaste.
Are they safe for long term use?
Yes. Omega 3 fatty acids are safe for ongoing, daily support.
Are they gluten free?
Yes. They are certified gluten free and safe for people with sensitivities.
Can I take them if I do not eat fish?
Yes. These softgels are an easy way to get omega 3s if you do not eat seafood regularly.
Tuna Omega-3 Oil, 120 Softgels
Description
DHA plays critical roles throughout the body and is involved in:
- A healthy inflammatory response*
- Nervous system health*
- Skin health*
- Fetal eye and brain development during pregnancy and lactation*
Suggested Use:
Two softgels twice per day with meals, or as directed. Store in a cool dark place.
Special Information: For patients with questionable vitamin B status, you may consider recommending Folic Acid B12.
Caution: This product is processed in a facility that manufactures other products containing soy, milk, egg, wheat, peanut, tree nuts, fish, and shellfish.
Nutrients & Ingredients
Each Serving Size (2 Softgels) contains: Calories 10, Total Fat 1 g, Cholesterol 5 mg, Tuna Oil 1,330 mg, DHA 300 mg, EPA 60 mg. Other Ingredients: Gelatin, water, glycerine, and d-alpha tocopherol (vitamin E soy).
Please consult the actual product label for the most accurate product information.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.