Resources

What are sauna suits? Sauna suits are training outfits made of Neoprene that help you keep heat in usually used while exercising....

Reviewed by Dr. Candy Akers Dr. Candy Akers is an expert in holistic healing and nutrition. She specializes in whole-food ...

This modified type of tracksuit serves as a good partner in your weight loss journey!   Are you looking for something a little extra tha...

Reviewed by Dr. Candy Akers Dr. Candy Akers is an expert in holistic healing and nutrition. She specializes in whole-food ...

Many gyms and spas offer saunas as many sauna owners are interested in exercise and staying fit. Those who workout often understand the many b...

Reviewed Dr. Candy Akers Dr. Candy Akers is an expert in holistic healing and nutrition. She specializes in whole-food nut...

Infrared sauna therapy is one of the most relaxing and enjoyable sauna experiences. To get the most out of your use of infrared sauna sessions...

Water is essential for survival, but sometimes it can lack the nutrients needed to stay healthy and hydrated. This is where sole water comes i...

Did you know there are more than 80 different types of autoimmune diseases that can affect the body? Although there is no complete cure for au...

Infrared sauna therapy uses infrared emitters at different wavelengths without the use of water for additional humidity. This type of thermal ...

After learning of all the health benefits infrared saunas provide, people are buying them for their own homes! An ideal way to enjoy all the p...

There has been so much hype around infrared saunas and their amazing health benefits. It is well known that infrared saunas have positive infl...