Veg E Complete Pro Vanilla Review by Standard Process: Benefits, Uses, Side Effects
I reach for Veg-E Complete Pro Vanilla often in my own routine and when I help clients. It is a clean vegan protein blend made from organic pea, pumpkin seed, and sesame seed proteins. Each serving gives you 15 grams of plant protein along with healthy fats, natural fiber, and key minerals.
I like this option for people who want a gentle, nutrient-dense protein source. It tastes good, mixes well, and fits into many lifestyles, including gluten-free and dairy-free diets.
Protein powders vary a lot in quality. This one stands out because the ingredients are simple, organic, and easy on digestion.

Key Benefits of Veg-E Complete Pro Vanilla
Here is what I see most often in clients who use this supplement consistently:
Balanced plant protein
Each serving provides:
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15 grams of organic vegan protein
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All essential amino acids needed for muscle repair and energy
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Protein sources that tend to be gentler on digestion than whey
Digestive support
The natural fiber blend supports:
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Healthy digestion
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Regular bowel movements
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Better satiety between meals
Clean nutritional profile
This formula is:
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Low in sugar
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Free from dairy, soy, and gluten
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Free from artificial sweeteners or artificial flavors
It also gives useful minerals:
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Calcium for bone health
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Iron for healthy blood
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Potassium for muscle and heart function
Great for active lifestyles
Protein helps repair muscle tissue after workouts. Many of my active clients use this powder in their recovery smoothies to support strength and endurance.
Helpful for appetite and weight balance
Protein and fiber help you feel full longer. Many people find it easier to avoid overeating when they add a protein shake to breakfast or an afternoon snack.
How I Use Veg-E Complete Pro Vanilla in Wellness Plans
Here are the situations where I most often recommend this product:
For vegan or vegetarian diets
Plant-based diets can fall short on complete proteins. This blend fills that gap easily.
For people with food sensitivities
Clients who avoid dairy, gluten, or soy usually tolerate this product well.
For gentle digestive nutrition
The fiber and plant proteins tend to be easy to digest. This is useful for people who cannot tolerate heavy or acidic protein powders.
For active clients
Protein helps rebuild and maintain muscle. I often suggest this shake after workouts or as part of a balanced breakfast.
For busy schedules
Many people skip meals when they get overwhelmed. A quick shake gives steady energy without relying on caffeine or sugary snacks.

Nutrition Facts: What You Get in Each Serving
A 4-tablespoon serving provides:
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130 calories
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2.5 g total fat
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7 g carbohydrates
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2 g dietary fiber
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4 g total sugars (from natural sources)
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15 g protein
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20 mg calcium
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4 mg iron
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370 mg sodium
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120 mg potassium
- 26 g Proprietary Protein Blend
This blend keeps calories low while still offering a full serving of clean protein and important minerals.
Ingredient List
Veg-E Complete Pro Vanilla includes:
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Organic pea protein
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Organic pumpkin seed protein
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Organic sesame seed protein
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Organic coconut sugar
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Maltodextrin
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Sea salt
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Acacia fiber
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Organic guar gum
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Natural flavors
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Organic sunflower lecithin powder
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Organic monk fruit extract
The plant proteins form a 26 g proprietary blend. Coconut sugar and monk fruit add a light sweetness. Acacia and guar gum contribute to the fiber content. Sunflower lecithin helps the powder mix smoothly.
Allergens to note: contains sesame and coconut.

Possible Side Effects
Most people tolerate this supplement very well. You may notice mild digestive changes when adding any new protein powder to your routine. These often improve within a few days.
Possible effects may include:
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Temporary bloating
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Mild gas
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Loose stool if taken in large amounts
If you are allergic to sesame or coconut, avoid this product or talk with your care provider first. As with any supplement, stick to the suggested serving size.
Is Veg-E Complete Pro Vanilla Gluten Free
Yes, it is certified gluten free. Certification means each batch is tested to confirm gluten levels are below FDA standards. This makes the powder safe for people with gluten intolerance or those choosing a gluten-free lifestyle.
How to Use This Protein Powder
You can mix it into:
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Water
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Almond, oat, or coconut milk
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Smoothies
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Baked goods like muffins or pancakes
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Overnight oats
Most people enjoy it best in cold shakes or blended recipes.
Where to Buy Veg-E Complete Pro Vanilla
You can purchase Veg-E Complete Pro Vanilla right here in my secure online store. Because I am an authorized retailer, you always receive authentic Standard Process products with the freshest expiration dates.
Choosing trusted sources matters. Many third-party websites sell expired or improperly stored supplements. Buying directly from an approved retailer ensures safety and quality.
FAQs
Is Veg-E Complete Pro Vanilla good for weight loss?
It can help support weight balance because protein and fiber increase fullness. I often include it in meal plans for people who want steady energy and reduced cravings.
Can I use this protein if I exercise regularly?
Yes. The 15 g of plant protein helps with muscle repair, especially after strength training or cardio workouts.
Is this safe for people with dairy or soy intolerance?
Yes. This formula is free from dairy and soy, and most people with sensitivities do well with it.
Can I take this protein powder daily?
Daily use is fine for most people. Many clients use it as part of breakfast or as a healthy afternoon snack.
Does it contain artificial sweeteners?
No. The sweetness comes from organic coconut sugar and organic monk fruit extract.
Is this suitable for kids?
For older children and teens, it may be appropriate in small portions. Check with your child’s healthcare provider before starting any supplement.
Veg-E Complete Pro™ Vanilla-Organic, 22 oz (623 g)
Description
- A valuable source of several amino acids, including the nine essential amino acids
- Contains a blend of organic pea protein, organic pumpkin seed protein, and organic sesame seed protein
- Supports muscle building and recovery*
- Supports satiety and fullness*
- Supports cellular function and enzyme action*
- Supports energy levels*
- Supports hair, skin, and nails*
- Organic, vegan, gluten-free, non-dairy formula, non-soy formula, non-grain formula
- No genetically engineered ingredients
- No artificial sweeteners or artificial flavors
- Natural flavors made without monosodium glutamate (MSG)
- Excellent source of protein and iron
Why Protein Works
Aging adults may benefit from dietary protein intake at 1.0 to 1.5 grams per kilogram per day,1,2,3 which is above the recommended daily allowance (RDA), in order to preserve lean muscle mass and support muscle-building response to exercise.1
Protein Supports Athletes
The International Society of Sports Nutrition recommends that athletes may benefit from consuming 1.2 to 2 grams of protein per kilogram of body weight to support metabolic processes and repair.4
Protein Supports Satiety and Fullness
Athletes with glucose5 and weight-management6 challenges may benefit from protein supplementation. Satiety is part of the body’s complex system of appetite control and is involved in limiting energy intake.7 In randomized trials, pea protein was found to have similar satiating effects and reduced energy intake to the same degree as animal-derived whey protein.8,9 One to three servings of Veg-E Complete Pro Vanilla provides a source of complete plant-based protein in the range where increased satiety has been reported.
Protein also plays an important role in cellular function and enzyme action while also supporting hair, skin, and nails.*
Benefits of Plant-based Protein Powder
The blend of organic pea protein, organic pumpkin seed protein, and organic sesame seed protein is a valuable source of several amino acids, including the nine essential amino acids.
The Essential Amino Acids
The human body cannot create essential amino acids, so they must be consumed through the diet. These products contain all nine essential amino acids. The essential amino acids leucine, isoleucine, and valine are considered branched-chain amino acids due to a particular side chain in their chemical structure. They are important for protein synthesis, recovery, and metabolic function.
Complementary Proteins
Most plant proteins contain insufficient levels of one or more essential amino acids. By pairing plant proteins together, they complement each other and bridge the gap that the other plant protein is lacking.
Organic Protein Blend
Veg-E Complete Pro Vanilla provides 15 grams of protein in a proprietary vegan, organic protein blend.
- Organic pea protein concentrate provides a unique vegan source of protein. This protein contains branched amino acids and lysine. Branched-chain amino acids are linked to muscle-building effects in humans.8,9
- Organic pumpkin seed protein contains the sulfur amino acids methionine and cysteine. These are used in the translation process of messenger RNA, which results in building of proteins within the body.1
- Organic sesame seed protein contains the sulfur amino acids methionine and cysteine.*
Cited References:
- 1. Academy of Nutrition and Dietetics. 2012. J Acad Nutr Diet. 2012; 112: 1255-1277.
- 2. Deutz, N, Bauer J, Barazzoni R, et al. Clin Nutr. 2014; 929-36.
- 3. Paddon-Jones D, Rasmussen B. Current Curr Opin Clin Nutr Metab Care. 2009; 12(1): 86-90.
- 4. Campbell B, Kreider R, Ziegenfuss T, et al. J Intl Soc Sports Nutr. 2007; 4:8.
- 5. Gannon, M, Nuttall F, Saeed A, Jordan K, Hoover H. Am J Clin Nutr. 2003; 78: 734-41.
- 6. Layman D, Boileau R, Erickson D, et al. J Nutr. 2003; 133: 411-7.
- 7. Institute of Medicine. The National Academies Press; 2005.
- 8. Blomstrand E, Eliasson J, Karlsson H, Kohnke R. J Nutr. 2006; 136(1): 269S-73S.
- 9. Marangon A, Lacerda V, Corrêa R. J Intl Soc Sports Nutr. 2010; 7(Suppl 1): P3.
- 10. Brosnan, J, Brosnan M. J Nutr. 2006; 136: 1636S-1640S
Suggested Use:
Four heaping tablespoons (scoops) in 8-12 ounces water, one to three servings per day, or as directed. Mix product thoroughly for 10 to 15 seconds. Settling of product after mixing may occur. Store mixed product in refrigerator if not consumed immediately.
Warnings: Keep out of reach of children.
Nutrients & Ingredients
Each Serving Size (4 tablespoons) contains: Calories 130, Total Fat 2.5 g, Total Carbohydrate 7 g, Dietary Fiber 2 g, Total Sugars 4 g, Includes 4 g Added Sugars, Protein 15 g, Calcium 20 mg, Iron 4 mg, Sodium 370 mg, Potassium 120 mg. Proprietary Blend 26 g: Organic pea protein, organic pumpkin seed protein, and organic sesame seed protein. Other Ingredients: Organic coconut sugar, maltodextrin, sea salt, acacia fiber, organic guar gum, natural flavors, organic sunflower lecithin powder, and organic monk fruit extract. Contains: Sesame and tree nut (coconut).
Please consult the actual product label for the most accurate product information.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.