Best FAR Infrared Sauna For Home -2024- (Dr Recommended)

By Dr. Candy Akers


Reviewed Dr. Candy Akers

Dr. Candy Akers is an expert in holistic healing and nutrition. She specializes in whole-food nutritional supplements, cold laser therapy, and infrared sauna therapy. She helps people and pets find their path to natural healing and optimum health. 

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Maxxus Avignon Edition 3 Person Near Zero EMF FAR Infrared Sauna

FAR infrared saunas (FAR stands for "far infrared") are a type of infrared sauna that use far infrared technology to emit infrared heat. While some doctors may prefer FAR infrared saunas over traditional saunas, the reasons for this preference will likely vary depending on the doctor and their specific area of expertise.

Sauna bathers all over the world prefer FAR infrared saunas for:

1. Efficient heating: FAR infrared saunas heat the body directly, rather than heating the air around the body, which can make them more efficient and effective at raising body temperature.

2. Lower temperatures: Because FAR infrared saunas heat the body directly, they typically operate at lower temperatures than traditional saunas. This can make them more comfortable for some people to use.

3. Health benefits: Some doctors believe that the unique properties of far infrared heat offer a range of health benefits, such as reducing pain, improving cardiovascular health, and promoting detoxification.

4. Safety: Some users may prefer far infrared sauna technology because they do not use high temperatures and humidity.

It's always important to consult with a healthcare professional before using a sauna, especially if you have any health concerns. If you have or have previously had cancer, do not use this sauna until you talk to your oncologist.

Medically speaking, FAR infrared saunas can support pain relief, improved cardiovascular health, detoxification, stress relief, improved skin health, weight loss, improved sleep and much more. 

FAR infrared technology for headaches and migraines

My personal and professional experience has taught me a health advantage of FAR infrared technology around headaches and migraines. The exact mechanism is not known, however many healers note this specialty connection. 

One potential reason for this is that far infrared therapy may help to increase blood flow to the head and neck, which can help to reduce inflammation and pain associated with migraines. The heat from the far infrared therapy may also help to relax the muscles in the head and neck, which can also help to reduce pain and tension. (European Journal of Medical Research, 2015)

RESOURCE: Pourshoghi, A., Danesh, A., Tabby, D. S., Grothusen, J., & Pourrezaei, K. (2015). Cerebral reactivity in migraine patients measured with functional near-infrared spectroscopy. European Journal of Medical Research, 20(1), 96-96. One, 2013)

RESOURCE: Zaproudina, N., Teplov, V., Nippolainen, E., Lipponen, J. A., Kamshilin, A. A., Närhi, M., Karjalainen, P. A., & Giniatullin, R. (2013). Asynchronicity of facial blood perfusion in migraine. PloS One, 8(12), e80189-e80189.

Additionally, far infrared therapy may help to promote the release of endorphins, which are natural pain-relieving chemicals in the body. This can help to reduce the severity of migraines and improve overall well-being.

Another theory is that the heat from the far infrared therapy may help to stimulate the production of nitric oxide, which is a chemical that helps to dilate blood vessels and improve blood flow. This can help to reduce the severity of migraines by improving blood flow to the head and neck.

For your best health and healing in 2023, the Best FAR Infrared Sauna, is the Maxxus Avignon Edition 3 Person Near Zero EMF FAR Infrared Sauna.

Why I Like It:

Perfect for:

  • Headaches & migraines
  • Immune system conditions
  • Insomnia
  • Chronic pain
  • Hot yoga or exercise
  • Mental health and stress

Designed by doctors, used by high performing athletes all over the world

Roomy inside for multiple users, laying down, or stretching

Health Benefits:

  • Decreased stress and anxiety
  • Fights fatigue
  • Improves sleep and mood balance
  • Awesome all day energy
  • Relieves joint pain and swelling
  • Promotes weight loss
  • Clears brain fog
  • Increases collagen production
  • Boosts the immune system

From The Manufacturer: 


  • Exterior dimensions (WDH): 64" x 44" x 75" (roof overhang: add 5.9")
  • Interior dimensions (WDH): 58" x 39" x 68"


  • 7 Maxxus Low EMF FAR Infrared Carbon Heating Panels
  • 3 on the rear wall
  • 1 on each side wall
  • 1 under the bench
  • 1 on the floorboard


  • 5-year warranty on wood, structure, heating elements, and electronics against defects in material and workmanship.


  • 120V / 20amp dedicated receptacle (Please consult a certified electrician.)

Avignon MX-K306-01-ZF Three Person Infrared Carbon Sauna

We all like to get a good sweat in, right? Honor your body and mind by giving yourself a healthier lifestyle. Take a break from the busy home and work-life to reap the benefits of an infrared sauna! Bring on the good sweat!

Maxxus saunas use infrared waves to penetrate into your body tissue and can help dissolve substances that are harmful. The FAR infrared waves can penetrate the deepest into the tissue to help break down toxins as you perspire and wipe them away. 

Add in environmentally friendly reforested wood (Hemlock or Red Cedar) and energy-efficient carbon heating panels and you can’t find a better product for a healthier lifestyle. Every Maxxus Sauna is equipped with a floor and lower bench heater that gets the benefits and treatment to your legs and feet too.   

MX-K306-01 Maxxus 3 Person Low EMF FAR Infrared Sauna Specs:

  • Maxxus Avignon Edition 3 Person Near Zero EMF FAR Infrared Carbon Sauna Specs:
  • Full 3 person capacity: Enough room to comfortably fit 3 people but you could also use alone and spread out. 
  • Exterior dimensions (WDH): 64" x 44" x 75" (roof overhang: add 5.9")
  • Interior dimensions (WDH): 58" x 39" x 68"
  • Natural Canadian red cedar and hemlock: You cannot go wrong with either choice. With both reforested, you will help the environment but also know you are getting strength and durability. 
  • Tempered glass door and 2 full length side windows: While giving you strength with tempered glass, it also helps the heat inside the sauna stay there. 
  • Interior color therapy lighting: Also know as chromotherapy lighting. This will help you balance the body with the different colored lights going during each sauna session. 
  • 7 Carbon PureTech™ Near Zero EMF Heat Emitters (Heating Panels): The carbon panels are much more efficient and effective than ceramic heating panels. Along with emitting very low EMF's, you cannot go wrong with these heating panels. 
  • Roof vent: Having the roof vent allows you to open it up and give some fresh air flow into the sauna if you feel the need for it. 
  • Interior/exterior LED control panels: Being able to adjust the time and temperature either inside or outside the sauna is a great benefit for you to have. No need to step outside the sauna to adjust any setting. 
  • FM Radio with BT, MP3 auxiliary, SD and USB connection: Connect your phone and play your own music, podcasts or app. Or you listen to your favorite FM station and jam out!
  • Electrical service: 120V/20amp dedicated receptacle (Consult a certified electrician before assembling.)
  • Clasp together assembly: You can assemble with one other person and have no real carpentry skills. They have made the instructions easy to follow and simple to put together each panel. 
  • Sauna weight: 310 lbs
  • Shipping weight: 410 lbs
  • Ships in 3 boxes