Olprima™ EPA|DHA by Standard Process: Benefits, Side Effects, Uses
If you are searching for a clean, reliable omega 3 supplement, I often reach for Olprima EPA|DHA by Standard Process. This formula gives you a concentrated blend of the most important omega 3 fatty acids: EPA and DHA. These nutrients support heart health, brain function, skin and joints, and your overall inflammatory balance.
What I like most is the simple, clean ingredient list. Standard Process uses sustainably sourced anchovy and sardine oil, and each capsule delivers a high potency dose without unnecessary fillers.
Below, I break down how Olprima EPA|DHA works, who it helps, and what you can expect when you add it to your wellness routine.
Key Benefits of Olprima EPA|DHA
Olprima EPA|DHA gives you a therapeutic amount of omega 3 fatty acids in just two softgels. EPA, DHA, and a small amount of DPA support many body systems, especially the heart, brain, joints, skin, and nerves.
Omega 3 Breakdown per Two Softgels
EPA: 500 mg
EPA helps manage inflammation and supports circulation. Many of my clients notice improvements in joint comfort and cardiovascular wellness.
DHA: 400 mg
DHA is a major structural fat in the brain and eyes. It supports clear thinking, memory, balanced mood, and visual function.
DPA: 30 mg
DPA is a lesser known omega 3 that helps your body recycle and reuse EPA and DHA. It also supports a calm inflammatory response.
Whole Body Support
Olprima EPA|DHA can help with:
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Heart wellness: Supports triglyceride balance, healthy blood flow, and smooth arterial function.
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Brain and mood: Helps with focus, memory, and emotional balance.
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Joint comfort: EPA supports the natural inflammatory cycle.
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Skin hydration: Omega 3 fats nourish the skin barrier from the inside out.
These benefits come from nutritional support, not from treating or curing a medical condition.
How I Use Olprima EPA|DHA in Practice
I recommend this supplement in many situations where the body needs calm, steady anti inflammatory support.
Common reasons I suggest it:
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Cardiovascular support: Helps maintain healthy cholesterol and lipid balance.
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Cognitive wellness: DHA supports long term brain health.
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Stress and mood balance: Omega 3 fats influence neurotransmitters.
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Skin dryness or irritation: Many pets and people improve when omega 3 levels increase.
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Stiff joints or mobility concerns: A helpful tool for inflammation management.
Olprima EPA|DHA is gentle, clean, and easy to take. The softgels are small and smooth, so most people tolerate them very well.
It is not a standalone treatment. I use it alongside whole food nutrition, lifestyle changes, and targeted supplements that match a person’s goals.
Supplement Facts and Ingredients
Understanding what you put into your body is important. Each serving of Olprima EPA|DHA contains:
Nutrition per Two Softgels
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Calories: 10
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Total Fat: 1 g
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Fish oil concentrate: 1220 mg
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EPA: 500 mg
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DHA: 400 mg
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DPA: 30 mg
Ingredient List
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Fish oil concentrate (anchovy and sardine)
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Gelatin
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Water
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Glycerine
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Rosemary extract
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Astaxanthin
Rosemary and astaxanthin act as natural antioxidants. Their job is to protect the delicate oils from oxidation.
Possible Side Effects
Most people tolerate Olprima EPA|DHA very well. If side effects appear, they are usually mild.
Common effects may include:
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Temporary bloating or gas
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Mild indigestion
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Occasional loose stools
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A fishy aftertaste (less common with high quality oils)
Taking the softgels with a meal usually helps. Some people freeze the capsules to reduce aftertaste.
Allergy Note
This supplement contains fish (anchovy and sardine). Anyone with a fish allergy should avoid it.
Is Olprima EPA|DHA Gluten Free?
Yes. Olprima EPA|DHA is gluten free and meets FDA standards for gluten free labeling. It contains no wheat, rye, barley, or gluten containing ingredients. If you follow a gluten free lifestyle, this product fits safely into your routine.
Where to Buy Olprima EPA|DHA
You can purchase Olprima EPA|DHA directly through our secure online store. We are an authorized Standard Process retailer. Buying through authorized partners guarantees authenticity, potency, and freshness.
Avoid third party sellers that cannot verify storage conditions or quality.
FAQs: Olprima EPA|DHA
Is Olprima EPA|DHA safe to take every day?
Yes. Most people take it daily to maintain steady omega 3 levels. Take it with food to support digestion.
Can I take this with a multivitamin?
Yes. Multivitamins and omega 3 oils work well together.
Does it help with joint pain?
EPA supports a normal inflammatory response. Many people notice improved comfort over time.
How long does it take to feel benefits?
Most people notice changes in four to eight weeks. Brain and heart benefits continue with long term use.
Is this safe during pregnancy?
Omega 3 fats are important for pregnancy, but always check with your healthcare provider about any supplement during pregnancy or nursing.
Does it contain mercury?
Standard Process uses purified, molecularly distilled fish oil. Heavy metals are removed during processing.
Olprima™ EPA|DHA, 60 Softgels
Description
- Supports cardiovascular health*
- Supports healthy inflammatory processes*
- Supports general brain health and cognition*
- General mood support*
- Gluten-free
When used at the optimal ratio and dose, concentrated EPA and DHA omega-3 oils may improve specific clinical conditions in very different ways from foundational omega-3 supplementation typically used to maintain good health. 1, 2, 3
References:
- Dyall, S.C. Front Aging Neurosci 7, 52 (2015).
- Allaire, J., et al. Am J Clin Nutr 104, 280-287 (2016).
- Martins, J.G. J Am Coll Nutr 28, 525-542 (2009).
Suggested Use:
Two softgels per day, or as directed. Store in a cool dark place.
Caution: This product is processed in a facility that manufactures other products containing soy, milk, egg, wheat, peanut, tree nuts, fish, and shellfish.
Nutrients & Ingredients
Each Serving Size (2 Softgels) contains: Calories 10, Total Fat 1 g, Fish Oil Concentrate (from Anchovy and Sardine) 1220 mg, DHA 400 mg, DPA 30 mg, EPA 500 mg. Other Ingredients: Gelatin, water, glycerine, rosemary, and astaxanthin.
Please consult the actual product label for the most accurate product information.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
