Medi Body Bath by PRL: Detox Support, Stress Relief and Skin Care

When I talk with clients about simple ways to support whole body wellness, one tool I often recommend is Medi Body Bath by Premier Research Labs. I love this soak because it brings together healing clays, mineral rich sea vegetation, and gentle botanicals. When you combine all of these in warm water, your skin becomes an active pathway for detox and deep relaxation.

This product builds on the same mineral bath traditions used for centuries. Many cultures relied on salt and clay baths to refresh the body, support circulation, and help the nervous system settle. Medi Body Bath takes that ancient idea and upgrades it with clean, modern ingredients.

Below I walk you through how it works, what is in it, and how you can use it safely and effectively.

Key Benefits of Medi Body Bath

I use Medi Body Bath when someone needs a gentle, supportive way to help the body reset. Here are the core benefits I see most often.

Supports Natural Detox

Several ingredients in the formula help pull unwanted compounds out through the skin. These include:

• Dead Sea Salt

• Aquamin F (mineral rich red algae)

• Calcium Bentonite clay

These minerals and clays bind waste, support lymph flow, and create a cleaner internal environment.

Encourages Relaxation and Stress Relief

Warm water alone relaxes muscles. When you add calming essential oils like lavender and lemongrass, the bath becomes even more soothing. Many people notice:

• Less tension

• Better mental clarity

• Improved sleep that night

Promotes Healthier Skin

The gentle minerals and botanicals can support brighter, smoother skin. Sea salt and fennel seed help exfoliate. Dandelion and burdock root support natural skin detox from the inside out.

Helps Balance the Body During Weight or Wellness Goals

When the body is carrying a heavy toxin load, weight loss can feel sluggish. Supporting detox, stress relief, and circulation may help your wellness plan move forward more smoothly.

Ingredient Guide: What Makes This Bath So Effective

Medi Body Bath works because it blends two therapeutic complexes.

OceanPure Herbal Cleansing Blend

This blend focuses on detox and mineral replenishment.

• Dead Sea Salt: High in magnesium and trace minerals that calm muscles and nourish skin.

• Aquamin F Red Algae: A natural source of calcium. Helps hydrate and restore the skin barrier.

• Calcium Bentonite Clay: Binds to toxins and heavy metals.

• Organic Fennel Seed: Traditionally used for gentle cleansing.

• Organic Kelp: A natural iodine source that supports thyroid and metabolic balance.

• Organic Clove Bud: Helps circulation and has a mild antimicrobial action.

Mohave Desert Mineral and Essential Oil Blend

This blend focuses on skin support, aromatherapy, and gentle detox.

• Soda ash, sodium sesquicarbonate, sodium borate, sea salt, trace minerals: Help soften water, rebalance pH, and support mineral exchange through the skin.

• Organic Sunflower Oil: Moisturizes without heaviness.

• Dandelion Root and Burdock Root Extracts: Classic herbs for internal and external cleansing.

• Essential oils of grapefruit, juniper, lavender, lemongrass, rosemary, fir: Promote circulation, relaxation, and improved lymph flow.

Together, these ingredients encourage the body to release waste and absorb minerals through the skin. This process is called transdermal absorption.

How Medi Body Bath Supports Specific Health Concerns

Here are the wellness areas where I see the strongest benefits.

Detoxification Support

Environmental toxins, processed foods, and stress can overload the system. Medi Body Bath helps:

• Pull toxins outward through the skin

• Move lymph fluid

• Reduce the overall stress load on detox organs

Stress and Fatigue

Essential oils, minerals, and warm water support the nervous system. Many people feel:

• Calmer

• More grounded

• Less overwhelmed

Skin Health

Regular soaks may help:

• Remove dead skin cells

• Brighten dull skin

• Reduce dryness or rough texture

How It Works: The Mechanisms in Simple Terms

• Transdermal absorption: Your skin absorbs minerals from the bath water.

• Ion exchange: Clay and salts bind unwanted compounds while releasing beneficial minerals.

• Lymph stimulation: Warm water and essential oils support the body’s natural waste removal pathways.

How to Use Medi Body Bath

Here is a simple step by step routine I often recommend.

Dosage

• Foot Bath: Place 1 cup of Medi-Body Bath® in a plastic (nonmetallic) container wide enough to place your feet. Add 12 cups warm water. Swish the contents around in the water with your hand. Soak feet for 10 to 20 minutes. Best used before 8 p.m.

• Whole Body Bath: Fill bathtub with warm water. With your hand, mix 2 cups of Medi Body Bath into your bath water. Soak in the bath for 10 to 20 minutes. 

Instructions

1. Fill your tub with warm water.

2. Add the product and mix until dissolved.

3. Immerse your body, including arms and shoulders.

4. Drink purified water before and after your bath. Hydration is essential during detox.

Possible Side Effects and Safety Tips

Most people tolerate this product very well. Occasionally, detox symptoms can appear. These usually pass within a short time.

Possible reactions include:

• Temporary fatigue

• Mild headache

• Minor skin redness or itching

These signs usually mean the body is mobilizing stored waste.

Precautions

• Follow the recommended dosage.

• Avoid use during pregnancy or breastfeeding unless approved by your provider.

• If you have chronic conditions, check with your doctor first.

• Stop use and seek medical care if symptoms become severe or do not improve.

Frequently Asked Questions

What is Medi Body Bath?
It is a natural bath concentrate that supports detox, skin health, and relaxation using minerals, clays, botanicals, and essential oils.

How does it work?
When you soak, the ingredients help draw toxins outward while allowing minerals to enter through the skin. This supports circulation, lymph flow, and whole body balance.

How often can I use it?
Most people use it one to three times each week based on their goals and routine.

Does it have side effects?
Some people notice mild detox symptoms like fatigue or headache. These usually fade as the body adjusts.

Is it safe during pregnancy or nursing?
Check with your healthcare provider before using any detox product during pregnancy or breastfeeding.