Cruciferous Complete™ by Standard Process: Benefits, Uses & Safety
I want to share one of my favorite supplements for everyday wellness: Cruciferous Complete™ by Standard Process.
This formula combines organic kale and Brussels sprouts—two of the most nutrient-dense vegetables on earth. These cruciferous veggies are well known for supporting liver health, detoxification, and antioxidant protection. With this supplement, you get concentrated plant power in one simple capsule.
Key Benefits of Cruciferous Complete™
Cruciferous Complete™ supports your health on multiple levels. Here’s a closer look at its main benefits:
1. Nutritional Support
Each capsule provides Vitamin K1 and a rich blend of phytonutrients from kale and Brussels sprouts. These compounds help your body function efficiently and stay resilient.
2. Antioxidant Protection
Kale and Brussels sprouts contain antioxidants like flavonoids and carotenoids that protect cells from damage caused by free radicals. This supports long-term cellular and immune health.
3. Digestive Wellness
The natural fiber in Brussels sprouts supports digestion and gut balance. A healthy gut helps your body absorb nutrients and manage inflammation.
4. Liver and Detox Support
Cruciferous vegetables are known to promote healthy liver detoxification pathways. They help your body process toxins and maintain balanced metabolism.
5. Heart Health
Vitamin K, potassium, and plant antioxidants in kale support circulation, vascular strength, and overall cardiovascular health.
Adding Cruciferous Complete™ to your daily routine is an easy way to get the wellness benefits of these powerhouse vegetables without needing to eat large servings every day.
How I Use Cruciferous Complete™ in Holistic Care
In my holistic practice, I often recommend Cruciferous Complete™ for clients who need gentle detox support or want to improve nutrient balance. It’s especially helpful for people who:
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Have sluggish digestion or low vegetable intake
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Want to support liver function naturally
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Are exposed to environmental toxins or stress
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Need a clean, whole-food-based supplement for overall vitality
This formula blends beautifully with other Standard Process and MediHerb products used for immune health, detox, or hormonal balance. It’s not a cure-all, but it’s a great foundation for long-term health.
Ingredients and Supplement Facts
Each capsule of Cruciferous Complete™ contains:
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Vitamin K1: 4 mcg
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Supports healthy blood clotting and bone strength
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Proprietary Blend (500 mg):
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Organic kale (aerial parts)
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Organic Brussels sprouts (aerial parts)
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Other ingredients: Gelatin, water, and calcium stearate.
That’s it. No fillers, no artificial colors, and no preservatives. This clean formula delivers nutrient-rich greens in their natural form.
Side Effects and Precautions
Cruciferous Complete™ is gentle for most people. Occasionally, some may experience mild gas or bloating when first increasing cruciferous vegetables. This usually improves as the digestive system adjusts.
Because the product contains Vitamin K1, anyone on blood thinners should talk with their healthcare provider before use. Always introduce new supplements gradually and check for potential interactions with medications or conditions.
Gluten-Free and Clean Manufacturing
Cruciferous Complete™ is gluten-free. Standard Process follows strict procedures to avoid cross-contamination, including routine product testing and clean manufacturing standards. You can feel confident that it meets FDA gluten-free requirements (less than 20 ppm).
Where to Buy Cruciferous Complete™
To make sure you’re getting a genuine product, always purchase from an authorized Standard Process retailer. You can buy Cruciferous Complete™ directly from my Journey’s Holistic Life online store.
We ship quickly and handle all products carefully to maintain freshness and potency.
Final Thoughts
Cruciferous Complete™ is a simple yet powerful way to add daily greens, antioxidants, and detox support into your wellness routine. I’ve seen great results in both people and pets when these nutrient-dense vegetables become part of the plan.
If you’re ready to strengthen your nutrition naturally, this supplement is a fantastic place to start.
Shop Cruciferous Complete™ by Standard Process today and take the next step toward balanced, whole-body wellness.
FAQs
Is Cruciferous Complete™ safe for everyday use?
Yes. Most people can take it daily as part of their normal supplement routine. If you are on medication or have a medical condition, check with your healthcare provider first.
Can it help with detoxification?
Yes. Cruciferous vegetables naturally support liver detox pathways and help your body process toxins more efficiently.
Does it replace eating vegetables?
No. It’s meant to enhance your nutrition, not replace whole foods. Continue to eat a variety of fresh vegetables for complete fiber and phytonutrient benefits.
When will I notice results?
Most people feel subtle improvements in digestion, energy, or skin health within 2 to 4 weeks of consistent use.
Is Cruciferous Complete™ vegetarian?
The ingredients are plant-based, but the capsule contains gelatin, so it’s not suitable for strict vegetarians.
Cruciferous Complete™, 90 Capsules
Description
- Supports healthy liver function*
- Provides ingredients with antioxidant activity
- Contains kale and Brussels sprouts, which have compounds that have been shown in our preclinical research to promote the liver's detoxification pathway*
Free Radicals and Detoxification
Free radicals are a specimen of molecule that exists independently and contains an unpaired electron. As such, these radicals can either donate or accept an electron from other molecules. Free radicals can attack important macromolecules, which can disrupt the balance within cells.
The balance between antioxidants and free radicals is a major factor regulating overall cellular health, metabolism, and inflammatory response. When the balance tips in favor of free radicals, oxidative stress occurs, and can result in negative effects such as lipid peroxidation, DNA damage, and protein damage. Because the liver metabolizes many substances which produce free radicals, positive antioxidant status is associated with liver health and may prevent or delay localized oxidative stress and cell damage from occurring.14 Therefore, dietary antioxidants may support cellular processes related to detoxification.
Nutritional Support for Healthy Liver Function
As people and their practitioners have become more concerned about liver health over the years,3 dietary support of the liver with plant-based ingredients has become a more important constituent of nutritional support.4 Any imbalance of the cellular redox system leads to oxidative stress, and that is one of the factors that affects liver health.5-12
Cruciferous vegetables are rich sources of sulfur-containing compounds (glucosinolate), and the biological actions of glucosinolate-derived isothiocyanates contributes to various health-promoting effects.13 High intakes of fruits and vegetables have been associated with a positive health status along with a healthy inflammatory and metabolic process.5-12 Antioxidants in plants may help support the healthy inflammation response and metabolic conditions beneficial to health.
Citations:
- Robbins, M. G., Andersen, G., Somoza, V., Eshelman, B. D., Barnes, D. M., & Hanlon, P. R. (2011). Heat Treatment of Brussels Sprouts Retains Their Ability to Induce Detoxification Enzyme Expression In Vitro and In Vivo. Journal of Food Science, 76(3). doi:10.1111/j.1750- 3841.2011.02105.x
- Robbins, M. G., Hauder, J., Somoza, V., Eshelman, B. D., Barnes, D. M., & Hanlon, P. R. (2010). Induction of Detoxification Enzymes by Feeding Unblanched Brussels Sprouts Containing Active Myrosinase to Mice for 2 Wk. Journal of Food Science, 75(6). doi:10.1111/j.1750- 3841.2010.01713.x
- Kim, D., Li, A. A., Gadiparthi, C., Khan, M. A., Cholankeril, G., Glenn, J. S., & Ahmed, A. (2018). Changing Trends in Etiology-Based Annual Mortality From Chronic Liver Disease, From 2007 Through 2016. Gastroenterology, 155(4). doi:10.1053/j. gastro.2018.07.008
- Dudhatra G. B., Mody S. K., Awale M. M., et al. The Scientific World Journal. 2012;2012:33. doi: 10.1100/2012/637953.637953
- Guan YS and He Q. Evid Based Complenent Alternat Med. 2015; 824185. 10.1155/2015/824185
- Li, L. Y., Luo, Y., Lu, M. D., Xu, X. W., Lin, H. D., & Zheng, Z. Q. (2015)., 13, 44. doi:10.1186/s12957-015-0454-4.
- Bryan HK, Olayanju A, Goldring CE, Park BK. Biochem Pharmacol. 2013;85(6):705-717.
- Nothlings U, Schulze MB, Weikert C, et al. J Nutr. 2008;138(4):775-781.
- Navarro SL, Schwarz Y, Song X, et al. J Nutr. 2014 Nov;144(11):1850-7.
- Jiang Y, Wu SH, Shu XO, et al. J Acad Nutr Diet. 2014 May;114(5):700-8.e2
- Wang X, Ouyang Y, Liu J, et al. BMJ. 2014;349:g4490.
- Zhang X, Shu XO, Xiang YB, et al. Am J Clin Nutr. 2011 Jul;94(1):240-6.
- Mondloch, S., Scholl, C., Arscott, S., & Tanumihardj, S. (2019). Https://doi. org/10.1057/jfns000007. Journal of Food & Nutritional Sciences, 37-48. doi:doi.org/10.1057/jfns000007
- Casas-Grajales, S. & Muriel, P. Antioxidants in liver health. World J Gastrointest Pharmacol Ther 6, 59-72 (2015).
Suggested Use:
One capsule per day, or as directed.
Warning: This product contains naturally occurring Vitamin K1. If you are taking blood-thinning medicines, are pregnant or nursing, or have been directed to eat a diet low in oxalates, please consult with your health care professional before taking this product.
Nutrients & Ingredients
Each Serving Size (1 Capsule) contains: Vitamin K1 4 mcg. Proprietary Blend 500 mg: Organic kale (aerial parts) and organic Brussels sprouts (aerial parts). Other Ingredients: Gelatin, water, and calcium stearate.
Please consult the actual product label for the most accurate product information.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
