E-Z MG™ by Standard Process - Natural Plant Based Magnesium - Everything You Need To Know
Hey there, friend! Have you heard of E-Z MG™ by Standard Process? It's a fantastic natural supplement that I've been recommending to my clients lately. What's so special about it, you ask? Well, E-Z MG™ is a plant-based source of magnesium, one of the most vital minerals our bodies need. It's designed to support our overall wellness and has a host of specific health benefits that are just too good to ignore.
Whether you're dealing with muscle cramps, fatigue, or simply want to maintain a healthy magnesium level in your body, E-Z MG™ could be just what you need. It's also a favorite among practitioners for its ease of use and effectiveness in managing common health conditions. Not to mention, it's gluten-free, making it suitable for those with dietary restrictions.
Curious about what's in it? I'll be going into detail about its nutritional breakdown and full list of ingredients. And of course, I'll also cover any potential side effects and precautions you should be aware of. So, stick around as I share everything you need to know about E-Z MG™ by Standard Process!
Key Benefits of E-Z MG™ by Standard Process
The E-Z MG™ supplement by Standard Process is a powerhouse of nutrients that provide a broad spectrum of health benefits to its users. The supplement is designed to support overall wellness and provide specific health benefits.
Nutritional Support and Wellness
Every serving of E-Z MG™ is packed with essential nutrients that contribute to your overall health. The supplement contains 70 mg of Magnesium, a vital mineral that supports hundreds of biochemical reactions in your body. It's crucial for nerve and muscle function, maintaining a steady heartbeat, and supporting a healthy immune system.
Besides Magnesium, each serving of E-Z MG™ also contains 20 mg of Calcium and 6 mg of Iron, both of which are essential minerals for maintaining bone health and producing red blood cells, respectively.
E-Z MG™ is enriched with Vitamin K1 that plays a key role in blood clotting and bone metabolism. In addition, the supplement is a good source of Potassium, which is necessary for heart health and proper functioning of other body organs.
Specific Health Benefits
Thanks to its rich nutrient profile, E-Z MG™ offers numerous specific health benefits. The high Magnesium content in the supplement can help alleviate symptoms of Magnesium deficiency, which can include muscle cramps, fatigue, and irregular heartbeat.
The Calcium content in E-Z MG™ can support bone health, while its Iron content can help prevent anemia. The supplement's Vitamin K1 content can support blood clotting and bone health, and its Potassium content can support heart health.
This supplement's proprietary blend of organic buckwheat and organic Swiss chard juice powders provide a range of phytonutrients that can support overall health and wellness.
E-Z MG™ by Standard Process is a comprehensive nutritional supplement that provides a wealth of health benefits. It's a great choice for anyone looking to enhance their overall wellness and address specific health concerns.
How Practitioners Use E-Z MG™ by Standard Process
As a holistic healer, I often recommend E-Z MG™ by Standard Process to my clients. This natural plant-based magnesium supplement offers a variety of health benefits, and it's incredibly versatile in its uses. Here's how I and other practitioners often utilize this supplement.
Common Conditions & Benefits
The primary use of E-Z MG™ is to support the body's magnesium levels. Many people don't get enough magnesium from their diet, which can lead to a variety of health issues. Here are some common conditions where E-Z MG™ can be beneficial:- Muscle Health: Magnesium plays a crucial role in muscle contraction and relaxation. Thus, E-Z MG™ can be beneficial for those with muscle cramps or spasms.
- Cardiovascular Support: Magnesium is known to support heart health. It helps maintain a normal heart rhythm and supports healthy blood pressure levels.
- Stress and Sleep: Magnesium has calming properties that can help manage stress and promote better sleep. It's often recommended for those with anxiety or insomnia.
- Bone Health: Magnesium is essential for calcium absorption, making it important for maintaining strong, healthy bones.
Practitioner's Approach
When recommending E-Z MG™, I always consider the individual's health needs and lifestyle. For example, a person with muscle cramps might benefit from taking the supplement in the evening to help relax the muscles overnight. Meanwhile, someone struggling with stress might find it helpful to take E-Z MG™ during the day for its calming effects. Moreover, the dosage can vary depending on the person's magnesium levels and overall health.
E-Z MG™ is a versatile supplement that can support a variety of health needs. As a practitioner, I appreciate its natural, plant-based formula and the flexibility it offers in addressing individual health needs.
Supplement Facts and Ingredients of E-Z MG™
Understanding the nutritional makeup and ingredients of E-Z MG™ is crucial for anyone considering this supplement. Let's take a look at what's inside each serving.
Nutritional Breakdown
In every 6-tablet serving of E-Z MG™, you'll find:
- Calories: 20
- Total Fat: 0.5 g
- Total Carbohydrate: 4 g
- Dietary Fiber: 1 g
- Total Sugars: less than 1 g
- Vitamin K1: 36 mcg
- Calcium: 20 mg
- Iron: 6 mg
- Phosphorus: 30 mg
- Magnesium: 70 mg
- Potassium: 310 mg
The inclusion of these essential nutrients can provide a range of health benefits, from bone health to muscle function.
Full Ingredients
Aside from the nutritional breakdown, it's also important to know the other ingredients that make up E-Z MG™. This product contains a proprietary blend of 5.8 g consisting of organic buckwheat (aerial parts) juice powder and organic Swiss chard juice powder. These plant-based ingredients contribute to the overall nutritional value of the supplement.
Other ingredients include organic rice (hull) concentrate, organic rice extract, organic rice hulls, organic acacia fiber, and organic sunflower oil. These additional ingredients help in formulating the supplement and ensuring its proper consistency and effectiveness.
Knowing exactly what you're putting into your body is essential, especially when it comes to supplements. With E-Z MG™, you can be confident that each serving is packed with essential nutrients and high-quality, organic ingredients designed to support your overall health and wellness.
Side Effects of E-Z MG™ by Standard Process
Like all supplements, E-Z MG™ by Standard Process may have some side effects, although they are generally rare and mild when the product is used as directed. Some individuals may experience gastrointestinal discomfort, including bloating or diarrhea. This can often be minimized by taking the supplement with food.
It's important to note that E-Z MG™ contains Vitamin K1, which could potentially interact with blood-thinning medications. If you're on such medication, it's crucial to discuss with your healthcare provider before starting E-Z MG™.
Additionally, the supplement's iron content could cause constipation in some people. Therefore, adequate hydration and dietary fiber are recommended. Always remember, it's essential to follow the recommended dosage to avoid any potential side effects.
While these are some common precautions to be aware of, most people tolerate E-Z MG™ well and enjoy its numerous health benefits.
Is E-Z MG™ by Standard Process Gluten-Free?
If you're following a gluten-free lifestyle, you'll be pleased to know that E-Z MG™ by Standard Process is indeed gluten-free. This means it's safe for consumption even if you have celiac disease or a gluten sensitivity.
Understanding Gluten-Free Certification
Products like E-Z MG™ earn their gluten-free status through rigorous testing and certification. This ensures that they contain less than 20 parts per million (ppm) of gluten, which is the standard set by the FDA. So, you can trust that E-Z MG™ is truly gluten-free and safe for your dietary needs.
Where to Find E-Z MG™ by Standard Process
Figuring out where to buy E-Z MG™ by Standard Process is simple. You can easily purchase this beneficial supplement right here in our secure online store. We're an authorized retailer and you can be confident in the quality and authenticity of the product we offer.
There's no need to search for other distributors or online purchase options. With just a few clicks, you can have E-Z MG™ delivered right to your doorstep. So, why wait? Start your journey to better health with E-Z MG™ by Standard Process today.
From the research and studies, it's clear that E-Z MG™ by Standard Process is a powerful, plant-based magnesium supplement. The positive customer reviews and testimonials further reinforce its effectiveness. It seems like a great choice for anyone looking to boost their health and wellness.
Don't you think it's time to take control of your health? Why not give E-Z MG™ a try? With its natural ingredients and numerous benefits, it could be just what you need.
Invest in your health today by purchasing E-Z MG™!
E-Z MG™-Organic, 180 Tablets
Description
- Essential for central nervous system health*
- Helps to bridge the gap in dietary magnesium intake*
- Plant-based and considered ideal as a naturally-occurring magnesium, as it consists of a collection of various magnesium forms
- Magnesium is involved in sleep pathways that support brain homeostatic sleep processes
- Vegan and USDA organic magnesium supplement
- Excellent source of vitamin K1 and iron
- Good source of magnesium*
E-Z Mg is made from two key ingredients – Swiss chard (beet leaf) and buckwheat – both grown on our sustainable and certified organic farm in Wisconsin. These plants, high in magnesium, contribute to the multiple forms of magnesium available in E-Z Mg, helping take the guesswork out of which kind of magnesium to take.
The naturally-occurring magnesium in E-Z Mg is not expected to contribute to gastrointestinal side effects that are common in other forms of magnesium supplements.
What is the Benefit of Multiform Magnesium (Mg)?
The best source of magnesium is naturally-occurring and obtained from the diet. Various forms of magnesium make use of different uptake sites in the gut1 with 40% of magnesium absorption taking place throughout the intestines.2
Plant-based magnesium, like that found in E-Z Mg, is considered ideal as it consists of a collection of various magnesium forms. Since plant-based magnesium contains multiple forms, it helps take the guesswork out of which kind of magnesium to take.
The plant-based magnesium in E-Z Mg may be absorbed by the body the way nature intended.
Why is There a Gap in Dietary Magnesium Intake?
The Standard American Diet (SAD) is high in processed foods and carbohydrates, low in vitamins and minerals. This inadequate daily intake of plant materials helps contribute to magnesium deficiency in more than 50% of the population.3,4 Data also suggest that produce - especially vegetables - has experienced a decline in mineral content over the last century.5
Signs of low magnesium may include^:
- Mild headaches
- Brain fog
- Muscle twitches
- Tremors
- Cramps
- Fatigue
- Muscle weakness
- Mood change
- Concern with glucose management difficulties
^E-Z Mg may not address these concerns and is not intended to diagnose, treat, cure, or prevent any disease.
Key Ingredients
E-Z Mg consists of extracts of two key ingredients: organic dried Swiss chard (beet leaf) juice and organic dried buckwheat (aerial parts) juice delivering 70 mg of elemental magnesium. The 70 mg of magnesium (approximately 17% of the RDI) would be sufficient to bridge the magnesium dietary intake gap for around 70% of the population. The remaining 30% (composed of individuals at the lowest end of dietary magnesium intake) are advised to increase their intake of plant-based diet along with E-Z Mg.
A Higher Standard of Support
A recent animal study has shown that E-Z Mg is able to elevate free ionic Mg in the cerebrospinal fluid following 14 days of oral supplementation.6
**Indicates a significant difference from control on day 15, p < 0.05. Data presented as mean ±SEM
References
- Schuette, S. A. L. M., Bret A.; Janhorbani PhD, Morteza, Journal of Parenternal and Enteral Nutrition 1994, 18 (5).
- McCarthy, J. T. K., R., Divalent Cation Metabolism. 2004; Vol. 1, p 4.
- Rosanoff, A., Plant and Soil 2013, 368 (1-2), 139-153.
- Moshfegh, A. G., Joeseph; Ahuja, Jaspreet; Rhodes, Donna; LaComb, Randy,. U.S. Department of Agriculture, Agriculture Research Service 2009.
- Davis, D. R., HortScience 2009, 44 (1).
- Bassem F. El-Khodor, Karma James, Qing Chang, Wei Zhang, Yvette R. Loiselle, Chinmayee Panda & Taleen Hanania (2021) Nutritional Neuroscience, DOI: 10.1080/1028415X.2021.1995119
Suggested Use:
Six tablets per day, or as directed. Store in a cool, dark place.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Warning: This product contains naturally occurring Vitamin K1. If you are taking blood-thinning medicines, are pregnant or nursing, or have been directed to eat a diet low in oxalates, please consult with your health care professional before taking this product.
Nutrients & Ingredients
Each Serving Size (6 Tablets) contains: Calories 20, Total Fat 0.5 g, Total Carbohydrate 4 g, Dietary Fiber 1 g, Total Sugars <1 g, Vitamin K1 36 mcg, Calcium 20 mg, Iron 6 mg, Phosphorus 30 mg, Magnesium 70 mg, Potassium 310 mg. Proprietary Blend 5.8 g: Organic buckwheat (aerial parts) juice powder and organic swiss chard juice powder. Other Ingredients: Organic rice (hull) concentrate, organic rice extract, organic rice hulls, organic acacia fiber, and organic sunflower oil.
Please consult the actual product label for the most accurate product information.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
