Max B-ND by PRL: Energy, Mood, Metabolism Support and Prevention
Today I want to walk you through one of my favorite liquid B vitamin formulas. Max B-ND is a fermented, highly absorbable B complex that gives your body the natural fuel it needs for steady energy and mental clarity. I use this type of supplement often in my holistic practice because B vitamins are involved in so many basic functions. When they are easier for the body to absorb, most people feel the difference quickly.
Below, I explain what makes this formula unique, how it works, and the situations where I find it most helpful.

What Is Max B-ND
Max B-ND is a liquid B vitamin complex created through probiotic fermentation. This process breaks nutrients down into a form the body recognizes and absorbs easily. Many people struggle with absorbing synthetic B vitamins. Using a fermented product can support healthier energy and better nutrient availability.
The formula includes the full range of essential B vitamins in their active forms. These nutrients support digestion, metabolism, mood balance, cellular energy, and healthy nerve function.
How Max B-ND Has Been Used
Premier Research Labs developed Max B-ND with a focus on purity and bioavailability. Over the years, people who use this supplement often describe steady energy, improved mood, better concentration, and more resilience during stressful periods. These improvements make sense because B vitamins help the body produce neurotransmitters and convert food into usable fuel.
Key Benefits of Max B-ND
Here are the benefits I see most often when someone uses a high quality liquid B complex like this one.
Steadier Energy
B1, B2, B3, and B5 help convert carbohydrates, fats, and proteins into energy. When these pathways run smoothly, you feel more balanced throughout the day.
Healthy Nervous System
B6 and B12 support the production of neurotransmitters. These chemical messengers help regulate mood, focus, and stress responses.
Heart Health Support
Folate supports healthy homocysteine metabolism. Balanced homocysteine levels help support overall cardiovascular wellness.
Skin, Hair, and Nail Health
Biotin is involved in cell repair and protein metabolism. Many people notice improvements in skin and hair quality with consistent use.
Digestive Wellness
Several B vitamins help break down the foods you eat. Better digestion supports better nutrient absorption and more reliable energy.
Immune Support
B vitamins assist healthy immune system signaling. When your body has the nutrients it needs, it can respond more effectively to daily stressors.
Mental and Emotional Wellbeing
Folate and B12 help support serotonin production. This supports mood balance and overall mental clarity.

Ingredient Breakdown
Below is the exact nutrient profile per 1/2 teaspoon (2.5 mL) serving.
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Thiamine (Vitamin B1 as thiamine HCl): 1 mg
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Riboflavin (Vitamin B2 including R-5-P riboflavin-5-phosphate): 1.6 mg
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Niacin (Vitamin B3 as niacinamide): 30 mg
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Vitamin B6 (pyridoxine HCl and P-5-P pyridoxal-5-phosphate): 3 mg
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Folate (5-formyltetrahydrofolate calcium): 1665 mcg
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Vitamin B12 (adenosylcobalamin, methylcobalamin, hydroxycobalamin): 263 mcg
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Biotin: 334 mcg
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Pantothenic Acid (Vitamin B5 as calcium-d-pantothenate): 3.3 mg
Other ingredients: purified water, organic cane alcohol, organic molasses, sea mineral concentrate, fermented probiotic media.
Note: The probiotic media is inactivated after fermentation and preserved with organic cane alcohol.
How These Ingredients Support Health
Here is a clear look at the role each nutrient plays.
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B1 supports carbohydrate metabolism and healthy nerve function.
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B2 helps the body produce energy and maintain normal cell growth.
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B3 supports skin health, digestion, and nervous system balance.
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B6 helps produce neurotransmitters such as serotonin and norepinephrine.
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Folate supports DNA production, cell growth, and healthy development.
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B12 supports nerve integrity and red blood cell formation.
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Biotin supports skin, nerve, and digestive function.
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B5 helps convert carbohydrates, fat, and protein into usable energy.
When these vitamins work together in an activated, fermented form, they support many foundational processes that influence daily wellbeing.

How Max B-ND Supports Specific Health Needs
Max B-ND may be helpful for several common concerns. Here is how the formula works in each area.
Neurological Support
B6, folate, and B12 assist in neurotransmitter production. This supports focus, cognitive clarity, and mood balance.
Heart Health Support
Folate and B12 help metabolize homocysteine into methionine. Balanced homocysteine levels support long-term cardiovascular health.
Digestive Support
B vitamins help break down proteins, fats, and carbohydrates. This encourages more efficient digestion and better nutrient absorption.
Immune System Support
B vitamins help maintain healthy immune signaling pathways. This supports your body's natural defenses.
How to Take Max B-ND
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Standard adult use: 1/2 teaspoon mixed into 1/4 cup of water daily.
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Take at least 20 minutes before meals for best absorption.
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Shake the bottle well before measuring.
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Your practitioner may recommend a different dose based on your needs.
Consistency matters. Daily use provides the most noticeable benefits. Make sure to refrigerate after opening.

Possible Side Effects and Precautions
Most people tolerate Max B-ND well. Still, here are a few things to keep in mind.
Mild stomach upset may occur in sensitive individuals. If this happens, take your dose with food.
Possible allergic reactions are rare but possible. Review the ingredient list if you have known sensitivities.
Special considerations
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Pregnant or breastfeeding people should speak with their healthcare provider before using this supplement.
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Anyone with chronic health conditions should review supplement use with their care team.
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B vitamins can interact with certain medications. If you take prescription medications, check for compatibility.
Max B-ND supports wellness but cannot replace a balanced diet, steady hydration, exercise, and sleep.
Frequently Asked Questions
What is Max B-ND?
Max B-ND is a fermented liquid B vitamin complex designed for easy absorption and steady energy support.
What benefits can I expect?
Many people notice improved energy, clearer thinking, better digestion, healthier skin and hair, and more balanced mood.
How do I take it?
Mix one half teaspoon in a small amount of water and take it before meals unless your practitioner suggests a different schedule.
Are there side effects?
Some people may experience mild stomach upset. Taking the supplement with food often helps.
Is it safe during pregnancy or nursing?
Talk with your healthcare provider first. They can guide you on safe use during pregnancy or breastfeeding.
